News/Blogs

May 31, 2019

We have new time for summer.  We will meet at 8 am on Saturday and 5 pm on Sunday.  Usually we will meet at Clearwater in Springfield, off 42nd street, but occasionally we'll change it up and hike Mt. Pisgah, or meet at Pre's Trail.  When there is a change in the works...

July 2, 2018

The Calvary Running Team is still meeting twice a week.  Join us on Saturday mornings at 8 am at Clearwater trailhead (just east of 42nd street off Jasper road) and on Sunday evenings at 7 pm at Millrace trailhead (32nd street and Jasper road).  Runners and walkers of...

June 5, 2017

The message for last week was about taking time to rest.  It's been two and a half years since we started the Calvary Running Team.  We've had a great time, built many relationships, been honored to walk with several of you through difficult times, and along the way we...

May 31, 2017

I was reading an article recently about the importance of rest in the training process.  While consistency is important, regularly taking time to rest is equally important. 

According to the article, not resting adequately after a long run or hard workout can act...

May 22, 2017

Last week, as we were out on a run, we passed by an older gentleman, shuffling along.  He appeared to be pushing 80, and he wasn't moving very fast, but he was out there running.  I want to be that guy when I get older!  A few minutes later, two young women ran past us...

May 15, 2017

One of the biggest challenges for many of us is eating.  Not that we have trouble eating, but it's the what and the how much that get us into trouble!  Why does food that is unhealthy taste SO good, and food that is good for you often tastes terrible?  And why is it so...

May 8, 2017

It's here!  Many of you have been training for months and now the Pacific Northwest Marathon is less than a week away.  There is nothing more you can do now, just trust in your training.  

Since next Sunday is Mother's Day, I thought I'd go with a Mother's D...

May 1, 2017

As the Pacific Northwest Marathon approaches, I've been talking to some of those who plan to run.  The conversations range from how best to stay hydrated, what to eat or not to eat, and even how best to warm up.  But at some point, it seems like everyone mentions, with...

April 24, 2017

I have a confession.  Last week I was in the grocery store and in a moment of weakness, I bought a box of Hostess Cupcakes.  Then I ate two of them.  And afterward, I felt terrible!  I felt terrible because what tasted good for a moment, soon made me nauseous.  I felt...

April 18, 2017

The Summer and Winter Olympic games are consistently the most watched television events in the United States.  We love to watch competition and we love it when athletes who represent the U.S. do well.  Everyone watches the medal count to see how the U.S. is doing compa...

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Calvary Open Bible

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Springfield, OR. 97477

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Calvary Open Bible

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